Welcome!

We’d love to officially welcome you to the Accelerated Awakening Retreat!

We are so honored that you are here courageously embarking on this transformational journey.

This is your guide to the week, so kick back somewhere comfy, and take it all in!


Table of Contents:

  • Logistics

  • The Week

  • The Schedule

  • Staff Contact Information

  • Getting Settled

  • A Bit About The Area + Retreat Center

  • Staff Post Retreat Contact Info

  • The Lingo + Song Lyrics


First, the logistics:

  • This retreat is designed to get you into your right-brained, connected, being self so you can receive insights and hear the whispers of your soul’s wisdom. So, as much as possible, we advise that you put on your “away message” and limit the time you spend checking emails and social media. Limiting your phone to only your room is also a great way to stay present and tune into the awakening waiting for you here. 

    • Phones will not be allowed in our ceremony space

    • If you are taking photos on your phone, please be mindful of who may be in the background and be sure to always ask consent before posting to social media

  • There is a detailed daily schedule for your reference so you know what to expect when.

  • Transportation to the beach will be available on most days during your free time (see schedule below). You will need to sign up for the beach that day at breakfast so we can coordinate drivers for that afternoon.

  • Spa services offered through Tierra Encantada are available to you to schedule during your free time. Note: these services are additional add ons and prices can be found on their spa menu.

  • Breakfast and lunch will be promptly at 8:30am and 1pm each day. Dinner is not served prior to ceremony on ceremony days to honor and make space for the medicine we will be receiving. We will provide nourishing, grounding food post-ceremony on those nights and lunch will be a bit more filling on those days!

  • There will be some photos taken throughout the week. Don’t worry, photos will not be used outside of the container of this retreat without your photo consent. If you’d prefer to not be in photos at all, you are welcome to share that also. 

  • Guests, Wise Warrior staff and Tierra Encantada staff are all included in the WhatsApp group you were invited to. Please use this thread for any questions pertaining to the retreat, your room or the retreat center itself

  • For matters related to anything else, please drop your needs into the ‘thought box’ located in dining area, and we will be sure to address each one at our next daily staff meeting and will get back to you promptly.

  • If you are in need of more personal processing time, you will have the opportunity to book individual integration time with one of our staff. The sign up sheet for those sessions is in the dining area.

  • The main ceremony space will be open every morning for Open Devotion - time for personal meditation and movement practices. Please respect the silence of this space so that others can drop into the morning practice of their choice.

  • There are a number of things we will take care of with you upon registration, including your payment for the medicine ceremonies, signing of your Wise Warrior release form as well as Tierra Encantada’s waiver.

    • Note: Payment for the medicine ceremonies will be paid directly to our Medicine women upon arrival as well.


The Week:

Here’s a high level overview of some of what you will be experiencing this week:

  • Grandmother Plant Medicine Ceremonies (3 evening ceremonies) to catapult your transformational experience through an expanded state of consciousness 

  • Grandfather Plant Medicine Ceremonies (1 daytime ceremony) in service of your integration, connection to the land, yourself & one another. A stunning day filled with magic for all your senses

  • Weaving Workshop an opportunity to create, mindfully connect and to engage in a powerful indigenous practice

  • Movement Medicine quiet the over-thinking mind and ground into the wisdom, freedom, playfulness, and joy of the body for a soul-full release

  • Breathwork to tap into our potential and capacity to move energy, journey with the breath and access the medicine that lives within.

  • Restorative Yoga an offering for your body, soul and nervous system to drop into deep nourishment through supportive asana.

  • Group Integration Circles to connect, support, and witness one another in each of your own individual journeys as they unfold.

  • Actualization Toolkit + Integration Workshop offering you the support and tools to apply all you’ve received on retreat into your world as you land back home

  • DJ Pool Party an opportunity to dance, relax, enjoy one another or do whatever you please!

  • Celebration Dinner  to come together to celebrate, play, and honor one another and all we’ve received in our time together

  • Closing Opening & Closing Ceremonies to powerfully align, anchor, open and close our container as a collective


The Schedule:

SPECIFIC TIMES WILL BE POSTED EACH DAY AT BREAKFAST

  • Free Time Options: Pool time, massages, beach time, solo integration sessions or time to connect with yourself, others and the land

SATURDAY 3/8: ARRIVAL

  • Arrival at TE between 2pm-7pm depending on your travel schedule.

  • Upon arrival: Guest check in, snacks, tour & settling into your casitas

  • Welcome dinner

  • Welcome Ceremony ~ Subject to change depending on guest arrival times

Sunday 3/9: INTENTION

  • Open devotion

  • Breakfast

  • Owners Introduction to Tierra Encantada

  • Opening Ceremony ~ depending on guest arrivals

  • Weaving Workshop

  • Lunch

  • OPEN TIME: Beach Shuttle: Playa ~ South Guiones

    Massage/free time/ Individual Integration sessions offered

  • Intro Talk ~ How to work with the Medicine

  • First Ceremony

  • Post Ceremony meal available

Monday 3/10: SURRENDER

  • Open devotion

  • Breakfast

  • Integration Circle

  • Movement Medicine

  • Lunch

  • OPEN TIME: Beach Shuttle: Playa ~ Garza

    Massage/free time/ Individual Integration sessions offered

  • Second Ceremony

  • Post Ceremony meal available

Tuesday 3/11: REMEMBER

  • Open devotion

  • Breakfast

  • Integration circle

  • Optional Artisan Market in town

  • Lunch

  • OPEN TIME: Beach Shuttle: Playa ~ Garza

    Massage/free time/ Individual Integration sessions offered

  • Third Ceremony

  • Post Ceremony meal available

Wednesday 3/12: RECEIVE

INTEGRATE

  • Open devotion

  • Breakfast

  • Integration circle

  • Breathwork

  • OPEN TIME: Beach Shuttle: Playa ~ Garza

    Massage/free time/ Individual Integration sessions offered

  • Dinner:)

  • Restorative Yoga

Thursday 3/13: CONNECT

  • Ceremony Begins at Sunrise ~ Details will be announced

Friday 3/14: INTEGRATE & CELEBRATE

  • Breakfast

  • Integration Circle

  • Actualization Tool Kit Workshop

  • Lunch

  • Music by the Pool

  • Closing Ceremony

  • Celebration Dinner

  • Bonfire

Saturday 3/15: JOURNEYING HOME

  • Breakfast & Sendoff



A few things you may want to attend to as you get settled:

  • Book any spa services you’d like for the week as soon as possible to ensure you get the services you are wanting. They will book according to our week’s itinerary and your available free time

  • Have a dip in the pool

  • Place any of your items on the altar in our ceremony space

  • Take a moment to visit and contribute to the wishing tree in our ceremony space

  • Find a sweet spot to nestle in and get grounded so you can begin to journal your intentions for the week ahead.

Staff Contact information: 

  • Adriana Balentine - Co-Founder + Visionary

WhatsApp: +1 (720) 670-4803

  • Jen Sutton - Guest Communications

WhatsApp: +1 (720) 220-5727

  • Jessika Sands - Apprentice Guardian

WhatsApp: +1 (630) 651 - 1457

  • Raven - Medicine Keeper

Please keep in mind that Raven needs to keep her energy high and resourced for ceremonies and may not be as available as other staff during the day.


Pura Vida!

You’ll notice one of the first phrases when getting to Costa Rica is “pura vida.” These two words pretty much sum up everything that makes this Central American special place so amazing. 

Simply translated, it means “simple life” or “pure life”, but here in Costa Rica, it is more than just a saying—it is a way of life. Costa Ricans (Ticos) use this term to say hello, to say goodbye, to say everything's great, to say everything's cool.

Chances are that you’ll hear “pura vida” from friends and friendly people all over Costa Rica. It’s the way of saying hello, making you feel welcome or saying, “see ya later”.

Don’t be surprised if you see people on the street telling each other “pura vida'' instead of the “buenos días” or good morning you would hear in other Latin American countries. In Costa Rica, people are very friendly, so you’re going to run into this expression A LOT.

Actually, this Latin American version of “c’est la vie” is a big reason why Costa Rica is such a peaceful, laid-back place. “Pura vida” is more than an expression; it’s a choice of how to live life.

Here’s why it’s so important to Costa Ricans:

“Pura vida” is a tiny bit of wisdom that changes the way Costa Ricans look at the world.

Here a five qualities that are important in Costa Rican culture, particularly in the blue zone…

  • Focus on what’s important in life: Family, friends, gorgeous vistas and tasty food are all worth more than electronic gadgets. Living the good life is more about who you spend it with than how much you have.

  • Don’t sweat the small stuff: Irritating things happen to everyone sometimes, like a rainstorm when you just washed your car or a mistake at work. However, a Costa Rican person will often say “pura vida” to all of it. After all, if you’ve got your health, your family and a beautiful country. We are inspired by this perspective.

  • Don’t forget to take some time to enjoy life’s simple pleasures. Remember to step back from the camera for a moment to savor the experience itself. Take in the jungle sounds, notice how majestic everything is and feel the tropical sand in between your toes.

  • Always take time to relax: You’re important too. Taking care of your loved ones is very important, AND you also deserve to nurture you. There is a priority in taking care. Setting time aside to just be.

  • Don’t be in such a hurry: “Pura vida” also is an invitation to slow down a little. It’s not about showing up late to places (though that can happen too!) but it’s about not being connected to the clock at all times.

We share these refreshing perspectives & ways of life as we are alway refreshed by spending time here. While we are in this magnificent place together we will have opportunities to adopt these powerful intentions and we can also chose to carry them with us.

A Bit About The Retreat Center:

Welcome to our new home away from home!

As we embark on our fifth year offering immersive transformational retreats, we couldn’t be more pleased to be held by Tierra Encantada.

Tierra Encantada believes in bio-individuality, creating the space to nurture each individual as a whole.

Their location offers a powerful vortex of Pacha Mama energy for healing - bringing together the power of the jungle, wildlife, river, mountains and ocean. Just as they promote a balance and harmony within the body’s energy systems, they prioritize sustainability and eco-friendly practices to offer gratitude, love and balance back to the earth.

What they have curated is absolutely incredible.

Historically, Costa Rica has been the meeting place of tribes for thousands of years. It is the cradle of the North and South, a meeting point for the Incas and the Aztecs, and it is the perfect location for Tierra Encantada as Costa Rica continues onward in it’s rich history of being a meeting place to exchange ideas, vision and go deep within to discover what we have all been seeking.

Tierra Encantada offers more than just a landing place for Wise Warrior Retreats.

It provides access to ancient lands in which we can sit upon to honor our plant teachers and all who have come before us.

We are so incredibly grateful to the Tierra Encantada family for hosting us and holding us so beautifully.

The Tierra Encantada staff is available to you for all logistical requests and to make your retreat experience at their resort an exceptional one. Please note that if you are needing any support on anything retreat-specific, you will want to connect directly with a WWR staff member. 


Wise Warrior Staff Post Retreat Support & Contact Info:

Adriana Balentine, Wise Warrior Retreats Founder & Visionary 

Medicine: A mental health and trauma specialist, Adriana has transcended her own journey of complex illness to birth her mission of deeply rooted connections, collaboration and community. She holds a vision of the transformative power of healing containers, and the essential integration process that follows these life-changing experiences. She sees the potent possibilities when we commit to doing our own work. For ourselves, for the collective and for our planet. 

Post-Retreat Support Offerings:

  • Facilitation of WWR post-retreat integration circles

  • Individual Coaching, Counseling & Integration Support

  • Individual & Small group Ceremony Experiences

  • Upcoming Retreats

Contact:

Email: Adriana@adriana-jade.com

Adriana@wisewarriorretreats.com

Websites:

Wisewarriorretreats.com

Adriana-jade.com

Phone: 720.670.4803

Jen Sutton - Guest Communications

Medicine: After spending over two decades as a mental health and addiction professional, Jen has formed a genuine respect for each person's unique Hero’s Journey.

She believes that our deepest fear is to be seen - and rejected. Her “medicine” lies in her genuine ability to witness, honor, encourage, and celebrate our most hidden and protected shadow-aspects in order to be accepted and integrated. She sees our human experience as simultaneously a painful and spectacularly beautiful portal for growth and evolution.

It is Jen’s greatest joy to participate as a soul ally on this path, wherever we find ourselves.  Creating supportive, comfortable, safe and healthy spaces for transformative experiences to unfold is her passion.

Contact:

  • Email: jen@wisewarriorretreats.com

  • Phone: (720) 220-5727

White Raven - Medicine Keeper

Nature is my teacher. I have been working with Grandmother lineages since 2012. Prior to that I worked with various shamanic teachers and paths beginning in 2004 including Claudia Hromas of Vienna, Austria who comes from Sundance and Lilith lineages of teachings, Dennis & Marcia Miranda, Gregory Harper, and Teresa Iñiguez-Flores of the Mexican Palo tradition. I have been a practicing yogini since 2007. Some of the voices/teachings who have helped me shape and cultivate my meditative and creative practices include Dr. Clarissa Pinkola Estes, Dr. David Hawkins Ph.D, Ekhart Tolle, Teachings of Abraham, Richard Rudd, 13 Grandmothers, Michael Meade, Julia Cameron, Nana Veary, Gay and Kathlyn Hendricks, Krishnamurti, AmmaJi, Hale Makua, Tyson Yunkaporta, Kumu Pa’a Lawrence Aki (Ho’o Pono Pono) and Don Miguel Ruiz. This is the foundation. 

My Grandmother lineages are Mestizo and Shiphibo. Mestizo through Linda Marie Luna, María Cristina Mendoza coming from Don Solon Tello. Shiphibo through two families, Don Tomas Chávez y Delia Díaz Mori as well as Olga Díaz Mori, and Don Gilberto Mahua and Catalina Mahua. 

My grandfather lineages are of Huachuma and are mestizo/Quechua through Julián Sesari and the Quispe family. 

My life’s work is to reflect creative empowerment, lead by example, and listen deeply to the Pachamama. Love, Light, Healing and “Highest and Best” is the overarching prayer and intention behind all. My service is born from humbleness and the deepest gratitude for the Healing and Holding that has been given to me. 

I am a visual artist by day, employing various mediums to express the beauties and mysteries I am continually in wonder of. My hope is that I do as much honor and justice as possible to the beautiful truths that have been gifted and hopefully inspire others to commit to their sacred and joyful creative purpose. 

Contact:

  • IG: @officialwhiteravencreations

Jessika - Apprentice Guardian

Medicine: After nearly two decades working in the mental health field, Jessika has utilized her education, training, and her own complex trauma history to navigate the journey of healing, for herself and for others. Her medicine lies in her demeanor, perspective toward healing, and profound respect for others in their journey. In holding spaciousness for processing, she sees possibility in all scenarios when working toward knowing ourselves at our deepest level. Although the experience of this journey is often difficult, the benefits can have an infinite effect, both for the individual in the midst of the work and throughout the collective community.

Jessika's passion is being of service in the community of healing with integrity, whether this be through therapeutic technique, walking alongside someone's journey, fostering relationships with plant medicine, or simply holding space.

Post-Retreat Support Offerings:

  • Individual Therapy

  • Integration

  • Coaching services

Contact:

Website: Jessikasands.com


A few terms for you to be familiar with…

Allies + Elementals - Allies and elementals are the individual animals & aspects of nature that bring us spirit medicine, for example, animals (hawks or snakes or beetles) as allies; and nature’s elements (like rocks or the sun) as elementals. Allies and elementals are able to be programmed and worked with and always bring different aspects of spirit to help us. You can cultivate a deep and rewarding relationship with them and they can help you in many ways.

Medicine - Medicine refers to something’s core essence and the way it can help us spiritually. In shamanism, everything has medicine. We also each have our own medicine, and it is one of the intentions of this retreat that you get deeply in touch with your innate medicine.

Container - Anything in life which holds us (the container of our family, our work, our self care, etc). In particular, this retreat is an energetic container that is holding you and is programmed with the intention of accelerating your awakening..

Icaro - A Quechuan word that means ‘magic song’. Icaro is a shamanic song that is like a sung prayer of energy with its own unique vibration, and each icaro has its own medicine. It can move energy, clear us, protect us, and also work with and program other medicines. 

Please know that we welcome you with deep regard and we are holding you in strong energetic arms affirming the highest and best intention for each of you this week. May you fulfill on what you came here to create. We are honored, inspired, and humbled by your courage in showing up. You define what it means to be a Wise Warrior. We are looking forward to the unfolding and cannot wait to get to know each of you, and your medicine, in breadth and depth.

In love & admiration, 

The Wise Warrior Retreat Team


ICAROS

Sunarai Anti - A blessing (may the power of [fill in the blank] be with us)

nairai tirai sunarai sunarai anti

nairai tirai sunarai sunarai anti

nairai tirai sunarai sunarai anti

nairai tirai sunarai sunarai anti


We are circling

We are circling
Circling together
We are singing
singing our heart song
This is family, this is unity
This is celebration, this is sacred

We are spiraling
Spiraling together
Onward, inward
Creature to creation
Holy mystery
Mother Earth
Child birth
This is Mother Nature
This is sacred

We are circling
Circling together
We are singing
singing our heart song
This is family, this is unity
This is celebration, this is sacred

We are spinning, aah
Spinning all together
We are singing
Over the rainbow
This is harmony
This is community
This is celebration
This is sacred

We are circling
Circling together
We are singing
singing our heart song
This is family, this is unity
This is celebration, this is sacred

We are ripening
Ripening together
Babies, elders, bozos and angels
This is how we grow
This is how we get to know
This is family
This is sacred

We are circling
Circling together
We are singing
singing our heart song
This is family, this is unity
This is celebration, this is sacred